garden lettuce
Garden Grown Produce is Here!

Let INgredients be your “everyday Farmer’s Market”

swisschard2

MOST ITEMS ON OUR MENU ARE MADE WITH INGREDIENTS RIGHT FROM THE BACKYARD GARDEN AND OUR ACRES IN McCORDSVILLE!  All meat is locally sourced and grass fed.  Come and taste the difference and make a difference by choosing to spend your money on local and show support for your local farmers! Thank you.

LOCAL PRODUCE IS HERE!!  YOUR EVERYDAY FARMERS MARKET OFFERS ALL THAT THE SEASON OFFERS EVERYDAY.  NO NEED TO WAIT UNTIL SATURDAY FOR YOUR SUMMER DINNER FIXINGS!  OR CHECK OUT OUR COLD CASE FOR ITEMS THAT CHEF ALLISON HAS CREATED JUST FOR SUMMER.  ALL LOCAL, ORGANIC OR CHEMICAL AND PESTICIDE-FREE.  LOTS OF PRODUCE FROM OUR VERY OWN BACKYARD GARDENS.  COME TAKE A LOOK!

Check out our class schedule for upcoming classes.  Sign up now; all of our classes have limited seating and have sold out for every event.  See the page for details.

Check out what is new:

Saturday breakfast now being offered.  Upcoming classes.  New Spring Catering menu.

Kids Menu Options. Pick 2 Menu.

presents:

Juicing & Cleansing Workshop

v   Create and sample fresh juices

v   Learn the benefits of juicing and cleansing

v   Facilitated by the co-author of the book

Bring Back Vitality – Unleash Your Power to Reclaim Vital Health!

 

7:30 – 9 p.m., Thursday, August 21

At INgredients

Cost: $30/person

 

Space is limited!  Register in advance at INgredients or by phone 317-570-3663.

 

 

Fresh from our farm to your table.

INgredients is a comprehensive, farm-to-table food experience incorporating a market, cafe, takeout and cooking school with an emphasis on local, sustainable, nutrient-dense, organic and homemade foods. INgredients will provide healthy foods for home cooks, quick nutritious take home meals for busy professionals and families, a fully equipped kitchen for food processing, catering, special dinners and a robust schedule of cooking classes ranging from fermentation and sauces to ethnic and practical meal preparation utilizing local and/or organic INgredients! We will have an onsite garden and a welcoming atmosphere for those new to healthy food cooking and are an indispensable resource for the seasoned chef. We look forward to having you become a part of our family and hopefully, INgredients will become a part of yours. Jacqueline Bartelt, co-founder/owner Kevin Logan, co-founder/owner Tom Wiles, co-founder/owner storefront with chairs

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Let Medicine be Thy Food

The great thinker Hippocrates understood this but this has been lost in the current era of modern medicine’s infatuation with synthetic pharmaceuticals as thy medicine and technology as our savior. Yet the basics that Hippocrates purported are as valid today as they were in the 4th century BC. As a physician, I recited the Hippocratic Oath upon graduation from medical school with great intentions as I am sure my colleagues did. However, the chasm between … Continue reading